Thread: I want to know
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Old 11-24-2010, 08:04 AM   #1 (permalink)
rabowman1
FitDay Member
 
Join Date: Nov 2010
Location: Lake City FL
Posts: 5
Default I want to know

Have you had success by doing nothing but restricting calories and exerciseing? Or, have you had better success by following a specific plan IE low Carb, Zone, ETC.
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R A Bowman

Lake City FL.
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