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rabowman1 · 11-24-2010, 07:04 AM

Have you had success by doing nothing but restricting calories and exerciseing? Or, have you had better success by following a specific plan IE low Carb, Zone, ETC.

11-24-2010, 07:04 AM	#1 (permalink)
rabowman1 FitDay Member Join Date: Nov 2010 Location: Lake City FL Posts: 5	I want to know Have you had success by doing nothing but restricting calories and exerciseing? Or, have you had better success by following a specific plan IE low Carb, Zone, ETC. __________________ R A Bowman Lake City FL.