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Old 02-05-2010, 12:46 PM   #13 (permalink)
agrabau1
FitDay Member
 
Join Date: Jan 2010
Posts: 5
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I'm down 3 lbs. to 151. I'm still amazed! I was 230 a year and a half ago and for the last four or five months I've been stuck. I ramped up the exercise and went back to putting in all food I eat and controlling my calorie intake to approx. 1200 (doing Atkins type diet) and it came off. Good luck to everyone on here, I know you can do it and remember to just stick to it and you'll be successful!!
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