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Old 11-22-2010, 10:34 AM   #4 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 2,271

The best thing you can do is to get this book: The Yeast Connection by Dr. Crook (I know I know, his name is weird) but it is easy to read and the definitive word. It details the diet, gives great recipes (the pancakes and fish cakes are really good) and talks about conventional and alternative treatments.

The other thing to look at is Prescription for Nutritional Healing by James and Phyllis Balch.

You can find either on Amazon or in health food stores or maybe even in the library.

Good luck!!!
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