Thread: Hi Everyone
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Old 11-22-2010, 12:15 AM   #3 (permalink)
01gt4.6
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Join Date: Jan 2010
Location: Slidell, Louisiana
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yes, it can be a real eye opener. I recently started logging sleep. That will bring cals burned down actually. For example, my daily burn shows 2401, once I put in 8 hrs sleep it drops to 2106. So not everything adds to cals burned but I do recommend logging sleep!

Try this http://www.freedieting.com/tools/calorie_calculator.htm
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