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Old 11-21-2010, 04:41 PM   #16 (permalink)
FitDay Member
Join Date: Nov 2010
Posts: 1

I quit too. I was on Dr. Bernstein, lost 60 lbs then went to WW for maintenace support and gained back 30 lbs after 1 year. WW was too lenient, focusing on fibre, calories and fat only. No consideration to sugar or other problem carbs that stimulate insulin response and fat storage. Many of us have to control insulin but a company such as Heinz, who own WW, would not encourage restricting sugar - all that ketchup would stay on the grocery store shelves.
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