Hey ladies! I had a good day today, even though I did eat a very tiny brownie with melted chocolate and mini marshmellows on top! but only the one, and it was like 1 inch square. I could have more, but chose not to! And I did 30 minutes on the treadmill today too!! Woohoo! I am always proud when I exercise.
Tomorrow is weigh in day, so I don't wanna totally blow it the night before. I have my fingers crossed that I have lost something, my ring is really loose!!
And wow, none of us has a whole lot to lose! I couldn't imagine needing to lose 100 pounds. At my heaviest I needed to lose almost 30 pounds, I lost 21, then gained back 19!! I lost ALL motivation for some reason and packed it right back on, and fast too!!
This time I am hoping to actually reach my goal weight, and then learning how to maintain it. I know this is a lifelong change of eating habits for me. The treats will be rare and far between.
Congrats on your continued success!
Jan 1, 2010 175
Feb 5, 2010 164.6 Lost: 10.6 lbs
Mar 31, 2010 150