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Old 11-20-2010, 02:16 PM   #2 (permalink)
FitDay Member
Join Date: Oct 2010
Location: Michigan
Posts: 13

Welcome, shebababy! (Love the name.)

I don't know if I'm the right person to give advice about giving up carbs, but I too am a bread-oholic. It's never been a part of my fitness philosophy to cut out carbs, but one thing I'll do is try to always eat bread with a protein. I fill up faster that way and won't just crash and nosh more later. Another thing that's cut back on my bread dependence is learning to bake, counterintuitively enough. I love love love homebaked bread, so I won't buy second-rate bread from the store anymore. However, since my time is limited, I end up eating a lot less bread than I used to, but enjoying it a heck of a lot more when I do.

Hope that helps! Like I said, I too am a bread fan so take it with a grain of salt.
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