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Old 11-20-2010, 02:55 AM   #26 (permalink)
path75
FitDay Member
 
Join Date: Sep 2010
Location: Metro Detroit, Michigan
Posts: 68
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I saw this quote on a daily affirmation site that suited the topic..

"I trust my body and know that it will naturally adjust to an ideal weight for me. Food is nourishment and I realize this. I make good and healthy eating choices based on my nourishment needs. I move regularly and enjoy every moment of it. I am healthy and slim!"
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