A Work in Progress :-)
I joined this site yesterday after a recommendation from a co-worker. I used to use the health and fitness site on MSN until they discontinued it last year. I am so excited about using this site to help me finally reach my goals.
All my life I have been overweight, as a kid they called me chunky, and as a young adult they called me "The big girl". I did manage to lose about 60 lbs in 2003 by doing atkins and Taebo, but gained it all back and then some. My problem is my obsession and addiction to bad carbohydrates. I love anything from the bread group and i pay for it dearly. I just need to find balance.
Any tips that anyone has to help me fight this dependence on bad carbs, feel free to share :-)
Happy Healthy Eating to everyone!