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Old 01-06-2010, 03:45 AM   #3 (permalink)
Lynzatn
FitDay Member
 
Join Date: Jan 2010
Posts: 24
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I am at a club right now that has a tv attached to the treadmill. But I have been on cycles/treadmills and eventually I have to close my eyes and use my imagination. Saftey is essential so I always make sure I am secure before doing this.

If I had equipment at home I would try to read a book or hang a nature poster somewhere.

I get bored very easily so, using music or visualization is helpful.
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