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Old 11-16-2010, 10:52 PM   #41 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 145

Originally Posted by 01gt4.6 View Post
oh... ever tried a jump rope? If not, give it a shot, you'll be shocked at the cardio workout you get!
I bought a jump rope back when I first started, was too embarrassed by the house shaking to do it much back then

I do use it now though if I can't get out running or get to the gym, and boy, you are right, great cardio!
gallusgal is offline   Reply With Quote