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Old 01-06-2010, 02:05 AM   #4 (permalink)
aedurkee
FitDay Member
 
Join Date: Jan 2010
Posts: 3
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I don't know ... I starve after 9pm. One thing that does reduce the cravings is exercise, I'm twice as hunger if I haven't at least had a walk (the dog walks me rather then me walking the dog lol)
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