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Old 11-14-2010, 05:17 PM   #6 (permalink)
01gt4.6
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Quote:
Originally Posted by Lizzycritter View Post
Add the hours you sleep to your activity log, this seems to bring FitDay's numbers closer to what other online calculators say. Without sleep, FitDay's numbers were way too high for me.
wow, I've never done that. I just did and it made a difference.
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