Thread: constipation?
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Old 11-14-2010, 04:16 PM   #8 (permalink)
FitDay Member
Join Date: Nov 2010
Posts: 2

After years of battling constipation and indigestion I have found what works for me. I now take a magnesium supplement and eat a breakfast of old fashioned rolled oats with apples. I can't believe what a difference it has made for me.
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