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Old 11-13-2010, 06:59 PM   #28 (permalink)
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Originally Posted by justawalker View Post
Very cool I will have to buy the book.
BTW this is where I am getting my workout right now - The Full-Body Workout For Extreme Fitness! - MuscleTech
that looks pretty cool but instead of doing 8 exercises, I'm doing 4, mainly compound moves like squats, deadlifts, etc.
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