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Goal met today very happy
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11-13-2010, 06:59 PM
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01gt4.6
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Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 6,982
Quote:
Originally Posted by
justawalker
Very cool I will have to buy the book.
BTW this is where I am getting my workout right now
Bodybuilding.com - The Full-Body Workout For Extreme Fitness! - MuscleTech
that looks pretty cool but instead of doing 8 exercises, I'm doing 4, mainly compound moves like squats, deadlifts, etc.
__________________
Mike
click for progress pics.
April 19, 2009 210.4 lbs.
Oct. 19, 2009 174 lbs.
Feb. 6, 2010 171.2 lbs.
June 4, 2010 169.8 lbs.
Sept. 23, 2010 178 lbs
March 11, 2011 168.8 lbs.
210.4 lbs vs 174 (6 months)
currently 186.6 lbs.
01gt4.6
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