FitDay Discussion Boards - View Single Post - What are some healthier Alcohol options/suggestions

vabeachgirlNYC · 11-13-2010, 06:04 PM

I go out A LOT! I am a social drinker and have had no problem working Coors Light and whiskey shots into my macro while hitting my goals.

I stay away from the wines, wine cooler type drinks (like mikes hard lemonade) and liquors (like kahlua).

The sugar/carb content seems to be the difference, at least with me.

11-13-2010, 06:04 PM	#10 (permalink)
vabeachgirlNYC Super Moderator Join Date: May 2010 Posts: 966	I go out A LOT! I am a social drinker and have had no problem working Coors Light and whiskey shots into my macro while hitting my goals. I stay away from the wines, wine cooler type drinks (like mikes hard lemonade) and liquors (like kahlua). The sugar/carb content seems to be the difference, at least with me.