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Old 11-13-2010, 07:04 PM   #10 (permalink)
vabeachgirlNYC
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I go out A LOT! I am a social drinker and have had no problem working Coors Light and whiskey shots into my macro while hitting my goals.

I stay away from the wines, wine cooler type drinks (like mikes hard lemonade) and liquors (like kahlua).

The sugar/carb content seems to be the difference, at least with me.
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