Thought I would search through my first fitday posts, loved the positive feeliings after 10 pounds, hope you all do too! Ten months have just whizzed by, and I am healthier, happier, sexier, and my shape is even better than before I got fat!
HTF did that happen
Please newbies, commit and be accountable.......there really is no stopping you if you do!
Starting weight was 207, right now on 140. 67llbs and it really hasn't been that hard once I got my mind right.
Little achievements, note them, love them, acknowledge how good they make you feel.
And congratulate yourself often on your little successes. Way to go!