Thread: Fitday 101
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Old 11-12-2010, 11:03 PM   #3 (permalink)
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Join Date: Jan 2010
Location: Slidell, Louisiana
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there are activities that are not listed, I hope one day we'll have a customize feature for it like we do for food.

Lets say I went to the gym and hopped on a recumbent bike for 30 mins and it said I burned 225 cals. I come back here and go Activities>Conditioning>stationary biking moderate effort (150 watts) (click add activity)
Then under time I enter :30, under calories burned it says I burned 205, I can either enter more time or change the watts/ effort if I want to be that picky about it.

Give us an example of the food you ate. If it's not in there, why not create your own? There is a tab for that option.

Last edited by 01gt4.6; 11-12-2010 at 11:05 PM.
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