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Old 11-12-2010, 07:10 PM   #7 (permalink)
changeisgood29
FitDay Member
 
Join Date: Jun 2010
Posts: 351
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Lol, not sure what I'm opening myself up to here, but I wanted to share kind words about Almeeker, so here goes: Almeeker is a HUGE source of motivation, kindness, intelligent responses and tips, and the occasional (well-placed, good-intentioned, and necessary) butt-kicking for those who need it! Not sure where these forums would be without her, but they'd be a whole lot less helpful and fun. Oh, she's funny, too.
__________________
Start Date & Weight: 5/12/10, 250 (or thereabouts)
Current weight: 154.2
Pounds lost: 95.8
Goal Weight: 140
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