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Old 02-04-2010, 07:28 AM   #8 (permalink)
kathietaylor
FitDay Member
 
Join Date: Jan 2010
Posts: 171
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When you work muscles out they will become slightly damaged and will hang onto fluid. This could be happening to you, so don't give up...things are working!! Try upping your water intake and give your muscles a little time to heal and shed the fluid they are hanging on to. You will do great!
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Jan 1, 2010 175
Feb 5, 2010 164.6 Lost: 10.6 lbs
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Goal:
Mar 31, 2010 150
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