FitDay Discussion Boards - View Single Post - Proteins, carbs, need to lose weight and I need help!

vonkaeferchen · 11-09-2010, 05:52 PM

I would suggest adding a physical activity that you really like - that will bring you your feeling of having fun - whilie you reduce your carbs. For me it is dancing. I was dancing yesterday, about 2 hours. I did not think about being hungry, and I was sooo happy that I did not need any chocolate

For you it might be not dancing, but something else. Try to have fun!

11-09-2010, 05:52 PM	#18 (permalink)
vonkaeferchen FitDay Member Join Date: Oct 2010 Posts: 7	I would suggest adding a physical activity that you really like - that will bring you your feeling of having fun - whilie you reduce your carbs. For me it is dancing. I was dancing yesterday, about 2 hours. I did not think about being hungry, and I was sooo happy that I did not need any chocolate For you it might be not dancing, but something else. Try to have fun!