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Old 11-08-2010, 04:10 PM   #23 (permalink)
FitDay Member
Join Date: Aug 2010
Posts: 18
Default two pounds to go.

Three months to the day that I started on South Beach Diet, I am 2 lbs away from my goal eight weeks early. Two more pounds to get into the "healthy" BMI range. My stomach is flat and I can fit into clothes I have not seen in years. Even had a few cookies this weekend (probably why I didn't hit the goal on Saturday). I get plenty of exercise, have no cravings and am at or above 100% RDA of all nutrients.

Age: 56
Height: 6 ft. 6 in.
Heaviest Weight: 255 pounds (08-04-2010)
Starting Weight: 250 pounds (8-07-2010)
Current Weight: 217 pounds (11-08-2010)
Goal: 215 pounds (12-31-10)
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