Thread: constipation?
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Old 11-08-2010, 01:20 AM   #1 (permalink)
rubypeanut
FitDay Member
 
Join Date: Feb 2010
Posts: 159
Default constipation?

Anyone find that dieting/workingout/losing weight = more constipation? I take metamucil everyday but I'm afraid of getting depending. I drink TONS of water but still need stool softeners, and even then only go 1-2 times a week.
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Height - 5'5"
Pre-preg weight - 117 - 122

Exercises: videos, walking
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