I love running and lately I've been getting back into it. Unfortunately, I also live in the Midwestern United States. I wondered if there were any winter warriors out there who had any tips for running outdoors during the wintertime. I can expect an average of 8 inches or so on the ground during the middle of winter and some ice. The streets should be mostly clear.
As a sidenote, I unfortunately will not have the means to purchase a treadmill or gym membership, so those options are out.
Getting in shape for my best friend's wedding!
5'7" 26 year old female vegetarian
Start weight: 183 lbs
Mini goal 1 (made 10/16/10): 175 lbs
Current weight 167 lbs
Mini goal 2 (01/18/10): 165 lbs
Mini goal 3 (3/31/10): 155 lbs
Mini goal 4 (5/22/10): 145 lbs
Goal weight (10/5/11): 140 lbs