Originally Posted by GroovyGreenTea
I do better when I have someone to be accountable too! I need to lose 7 pounds.
Tomorrow I am:
eating a kiwi and banana for breakfast
Running 4-5 miles
20 minutes of abs
having a protein shake for lunch
eating a salad for dinner
eating a LF peanut butter sandwich for an evening snack
taking my calcium supplements
drinking 60 ounces of water
Ok your turn and be specific, it works better that way, honest planet....I'll chat with you tomorrow....GOOD Luck!
what a great plan for the day!!!
Height - 5'5"
Pre-preg weight - 117 - 122
Exercises: videos, walking