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Old 11-05-2010, 12:36 AM   #16 (permalink)
rubypeanut
FitDay Member
 
Join Date: Feb 2010
Posts: 159
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Quote:
Originally Posted by GroovyGreenTea View Post
Hi,

I do better when I have someone to be accountable too! I need to lose 7 pounds.

Tomorrow I am:
eating a kiwi and banana for breakfast
Running 4-5 miles
20 minutes of abs
having a protein shake for lunch
eating a salad for dinner
eating a LF peanut butter sandwich for an evening snack
taking my calcium supplements
drinking 60 ounces of water

Whew!!

Ok your turn and be specific, it works better that way, honest planet....I'll chat with you tomorrow....GOOD Luck!

GroovyGreenTea
what a great plan for the day!!!
__________________
Height - 5'5"
Pre-preg weight - 117 - 122

Exercises: videos, walking
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