Day Two - Weight Loss Buddies
I want some chocolate....
I have been good today. I weigh in tomorrow, I only do it once a week otherwise I get depressed and say what the heck and start eating...
Met my goals from yesterday, ate 1200 healthy calories and ran 5 miles.
English muffin and kiwi for breakfast
Run 4-5 miles
20 minutes abs
protein shake or a LF peanut butter on WH half bagel slice
celery sticks if I get hungry mid afternoon, whoopti-do
pizza night I will only eat 2 pieces, pears later if I need dessert
60 ounces of water
Your next, need specifics, think thin, how do skinny people think