Thread: almost there
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Old 01-06-2010, 12:48 AM   #5 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 1

Originally Posted by Pervan View Post
Thanks for your input, its true I felt uncomfortable in my skin because there was so much extra. I had a tummy-tuck which removed about 5 lbs of yuck. No one ever tells you about the not so wonderful results of weight loss like the baggy-saggies everywhere.
But saying that, being 155+ was much, much worse.
I am new here but find the food diary helpful; as you say underestimating is an eye opener - even if it's healthy food... I am intrigued by your reference to Brad King book - what was it exactly that inspired if you don't mind me asking? I have not read it but will google it based on your post.
hechavarrias is offline   Reply With Quote