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Old 02-03-2010, 01:46 PM   #8 (permalink)
KristynBond
FitDay Member
 
Join Date: Jan 2010
Posts: 51
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I don't know if you're a diet soda drinker, but I found some interesting information between that and carbs. I absolutely love carbs. That's all I would eat if I could. However, I learned that the aspartame in diet soda makes you crave carbs and sweets. I quit diet coke a couple of months ago, and found that it really does help with the carb cravind.
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