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Old 02-03-2010, 01:10 PM   #8 (permalink)
KristynBond
FitDay Member
 
Join Date: Jan 2010
Posts: 51
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Something that I try (which may or may not work for you) is to not focus on eating so many meals or snacks per day, but rather just eating when I'm hungry. I'm also not very hungry in the morning, so I usually start my day with a big glass of orange juice. This will get some calories in you without making you too full if you're already not hungry. Then I bring a bunch of fruits and veggies to work with me and just pull them out when I'm hungry. I wonder if this might help if you struggle with eating throughout the day....
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