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Old 02-03-2010, 12:57 PM   #9 (permalink)
rrrucke
FitDay Member
 
Join Date: Jan 2010
Location: Parlin, NJ
Posts: 17
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Quote:
Originally Posted by doggiesnot View Post
...You do want to get your carb ratio to less than 40% as well.
Doggiesnot - Thanks for this tidbit. I'll be working to reduce my carbs from 52% ratio to 40% and see how that affects my weight loss regime. Thanks, Regina
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