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Old 11-02-2010, 12:36 PM   #2 (permalink)
FitDay Member
Join Date: Jun 2010
Location: Cincinnati, OH
Posts: 143

So my question is since Im not adding salt to my eggs and cooking with cooking spray shouldnt the sodium content be the same as that of egg whole raw?
I would say yes. I eat boiled eggs and for some reason 'Egg, whole, boiled' also has a higher sodium content. I wonder where they got their data? Anyway good to know.
yauncin is offline   Reply With Quote