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Old 02-03-2010, 12:21 AM   #4 (permalink)
FitDay Member
Join Date: Jan 2010
Location: Las Vegas, but im moving soon
Posts: 42

It hepls to really want to do something.If youre not into it 110% then its going to be hard,kinda like quiting smoking or chewing it takes about 6 months to be completely over it.And yes exersize does help AlOT.
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