Good for you!
How was your meeting today with the therapist? I think you are doing a great thing to start focusing on yourself and your own well-being after being in an unhappy situation. It is so easy to lose sight of the fact that "you are worth it!" when you are unhappy.
kudos to you for taking these first steps!!
I am just starting out on a "weight loss journey" - I would like to lose 20 lbs and am signing up for pilates this week( I used to do it 3 times a week!) - I don't know exactly how/when I got off track but - it is time to get back on.
I wish you the best on yur journey!