Hi - I am 51 and live in Germantown, Tennessee and would like to lose 20 lbs. I have just discovered this fantastic site - I love it! I especially like that it does all the cdalculating for me!!!! It has really helped me figure out what I am doing right - and what I am doing wrong!
I started on a "low carb" diet about a week ago - and am just now starting to feel really good - after getting the sugar out of my system.
I am just hoping to get control of this weight I have gained and try to regain control of my life - When I am overweight, I feel so out of control and"scattered".
I am so glad the holidays are over and I can focus on getting in shape without any huge "festivities" on the horizon.
I would love to chat with others who are in a similar situation.