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Old 02-02-2010, 10:31 PM   #7 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 5

I don't really have a daily goal on the treadmill. I just get on and walk...LOL! I usually try to beat my previous day time, so far I have everyday. I started at 10 minutes (the first day) and I try to add 5 minutes each day. I was also thinking that I may start doing a few minutes in the evening.

I can't wait to step on the scale (one of these days) and not be embarrassed.
tinamariemcb is offline   Reply With Quote