I heard that you can take additional drops to stop the hunger as well. The DR that was giving the presentation said he did not know if that really worked or if it was just in your mind, but a lot of the girls there said they do it.
I am having to do yet another apple day. I have a killer headach because I am hungry. That is the only sucky part about this diet as far as I can tell - the apple and steak days.
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