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Old 10-27-2010, 12:11 AM   #2 (permalink)
Mark999
FitDay Member
 
Join Date: Sep 2010
Posts: 49
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I say don't worry about enjoying food. It's fuel, not entertainment. A nutritionist will know how the get what your body needs. I'd say follow that advice because your body needs to fuel to burn the fat. Gaining from not eating is not surpising, you're sending your body into conservation mode. You have to eat to lose.
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