Thread: Activities?
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Old 02-02-2010, 05:51 PM   #3 (permalink)
fitday_jim
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Join Date: Nov 2009
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No, you shouldn't have to enter your sleep. The estimations for lifestyle take this into account. Edward18, that does seem like a high number. If you click on the customize link next to your metabolism you can see the formulae we use to compute metabolism. It mostly depends on age, gender, weight and height. That number is possible, but you can check for yourself.
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