FitDay Discussion Boards - View Single Post - Do you add veggies to your fruit smoothies?

WeightlossBoo · 10-22-2010, 10:06 AM

Does anyone add raw porridge oats to their smoothies?

Also, if you're making a smoothie with a protein powder that is usually mixed with water, what liquid do you add?

10-22-2010, 10:06 AM	#18 (permalink)
WeightlossBoo FitDay Member Join Date: Jul 2010 Location: Birmingham, UK Posts: 292	Does anyone add raw porridge oats to their smoothies? Also, if you're making a smoothie with a protein powder that is usually mixed with water, what liquid do you add? __________________ January 2nd 2013 - 288.4lbs March 6th 2013 - 256.2lbs -32.2lbs 19.75 Inches lost so far! First Goal:March 23rd 2013 (birthday) - reach 250lbs