Hi I'm Lois, I also have to loss alot of lbs...around 150... my friend told me when I watch tv tostand up and walk in place every commercial... I do that and I work on my eilptcial...misspelled I'm sure..I have also changed my eating habits. It is very hard for me as I have no workout buddy, I'm 47, my husband is a feeder and I have epilespy and take drugs which cause havic with my moods and activity levels. I was 281.8 and am now 270
thanks for letting talk.