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Old 10-21-2010, 11:28 PM   #1 (permalink)
FitDay Member
Join Date: Oct 2010
Posts: 2
Default No meat, Fish rarely...

I have done this before and lost 60 lbs. Gained it all back when I started to eat meat again. Im not doing this to "save the animals" I am just not a big fan of meat and I know I loose a bunch of weight. With me being female and doing this diet are there any vitimans I should be taking? I want to do this as healthy as possible.
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