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cp3161 · 02-02-2010, 02:59 PM

I'm new to the program and I'm struggling with the carbs/fat/protein ratios as well. I'm really confused about the calories burned because they seem excessively high. Would love some help in these areas....Please.

02-02-2010, 02:59 PM	#3 (permalink)
cp3161 FitDay Member Join Date: Feb 2010 Posts: 1	I'm new to the program and I'm struggling with the carbs/fat/protein ratios as well. I'm really confused about the calories burned because they seem excessively high. Would love some help in these areas....Please.