Thread: Carbs?
View Single Post
Old 02-02-2010, 03:59 PM   #3 (permalink)
cp3161
FitDay Member
 
Join Date: Feb 2010
Posts: 1
Default

I'm new to the program and I'm struggling with the carbs/fat/protein ratios as well. I'm really confused about the calories burned because they seem excessively high. Would love some help in these areas....Please.
cp3161 is offline   Reply With Quote