I started the shots earlier this month. Having a hard time with the food restrictions on my protocol. VERY limited on what to eat, and only 500 calories. I have lost about 10 lbs in 14 days, but have gained the last couple of days. I am on my period so I am hoping that is why.
I am starting a different protocol this weekend and using drops instead of shots. Much cheaper, and I have been told that they are just as effective. Plus it is 750 calories and a ton more food to chose from. Anyone else doing the stimulus drops?