hharding11: I venture to say you've probably already gone the dietitian and trainer route. I've been where it sounds like you are and I only offer these books as resources that helped me recover when I thought there was no way out of the trap of dieting. I'm here to say you CAN be healthy, fit, and comfortable in your body... and slender... without starvation diets. I wish you well in your search for solutions.
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