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Old 10-18-2010, 07:48 PM   #7 (permalink)
FitDay Member
Join Date: Oct 2010
Posts: 1


How have you lost so much weight? I can not seem to stay on track at all. I want to lose weight and know i need to but can not seem to find the motovation to make me actually do it. I just joined fitday today and at currently
weight 197 lbs
i want to lose about 10 lbs ever 6 weeks. But could really use advice on how to do it.

Thank you in advance!
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