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Old 02-01-2010, 11:18 PM   #1 (permalink)
arubin46
FitDay Member
 
Join Date: Feb 2010
Posts: 1
Default Here's to a Healthy, Mind, Body, Soul and Spirit

I just found this site today and joined. 2010 is my year for change. I started watching what I eat in January. February is my month to started working out with no excuses. I have been depressed from a bad marriage and made an appointment to see a therapist tomorrow. No more for me. At 46 it's time to make sure I am mind, body and soul healthy. I am looking forward to having your support and supporting who ever I can.
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