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nykie · 01-05-2010, 10:44 PM

I have used Fit Day before to lose 5 or 10 pounds and love the features. I am at the weight I want to be but am eating way too many sweets and too much sugar. Anyone have ideas about how to beat sugar cravings? I really want to eat healthy foods and cut back to just one treat per day.

01-05-2010, 10:44 PM	#1 (permalink)
nykie FitDay Member Join Date: Jan 2010 Posts: 2	Addicted to sugar I have used Fit Day before to lose 5 or 10 pounds and love the features. I am at the weight I want to be but am eating way too many sweets and too much sugar. Anyone have ideas about how to beat sugar cravings? I really want to eat healthy foods and cut back to just one treat per day.