FitDay Discussion Boards - View Single Post - Do you add veggies to your fruit smoothies?

meganspurr · 10-15-2010, 09:09 PM

Hi all,

I'm trying to find a good way to slip some veggies into my breakfast smoothie each morning. Right now I make my breakfast with 1 banana, 1 carton of trader joe's fat free organic pro-biotic yogurt, 1 + 1/3 cup of frozen berries and 3/4 to 1 cup of orange juice (makes roughly two servings at 18 oz each)

I'd like to find a way of adding veggies to work in more nutrients and less calories into breakfast. I really love the convenience of this breakfast (pour fruit into blender, dump in banana, yogurt and splash of OJ and walk away in about a minute!).

Do you have any suggestions of veggies to add, or recipes of your own to share?

Thank you

10-15-2010, 09:09 PM	#1 (permalink)
meganspurr FitDay Member Join Date: Oct 2010 Location: Seattle, WA Posts: 17	Do you add veggies to your fruit smoothies? Hi all, I'm trying to find a good way to slip some veggies into my breakfast smoothie each morning. Right now I make my breakfast with 1 banana, 1 carton of trader joe's fat free organic pro-biotic yogurt, 1 + 1/3 cup of frozen berries and 3/4 to 1 cup of orange juice (makes roughly two servings at 18 oz each) I'd like to find a way of adding veggies to work in more nutrients and less calories into breakfast. I really love the convenience of this breakfast (pour fruit into blender, dump in banana, yogurt and splash of OJ and walk away in about a minute!). Do you have any suggestions of veggies to add, or recipes of your own to share? Thank you __________________ Starting weight (11.Oct.2010): 221 lbs Current weight: 221 lbs Goal weight: 140 lbs