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Old 10-15-2010, 09:09 PM   #1 (permalink)
FitDay Member
Join Date: Oct 2010
Location: Seattle, WA
Posts: 17
Default Do you add veggies to your fruit smoothies?

Hi all,

I'm trying to find a good way to slip some veggies into my breakfast smoothie each morning. Right now I make my breakfast with 1 banana, 1 carton of trader joe's fat free organic pro-biotic yogurt, 1 + 1/3 cup of frozen berries and 3/4 to 1 cup of orange juice (makes roughly two servings at 18 oz each)

I'd like to find a way of adding veggies to work in more nutrients and less calories into breakfast. I really love the convenience of this breakfast (pour fruit into blender, dump in banana, yogurt and splash of OJ and walk away in about a minute!).

Do you have any suggestions of veggies to add, or recipes of your own to share?

Thank you
Starting weight (11.Oct.2010): 221 lbs
Current weight: 221 lbs
Goal weight: 140 lbs
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