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kathietaylor · 02-01-2010, 06:05 PM

Sadly the answer is YES. I love the carbs too, and have a very hard time getting the ratios of carbs/protein/fats right! I only eat complex carbs, but too many carbs will still convert to sugar which will prevent weight loss....grrrrr!!

02-01-2010, 06:05 PM	#2 (permalink)
kathietaylor FitDay Member Join Date: Jan 2010 Posts: 171	Sadly the answer is YES. I love the carbs too, and have a very hard time getting the ratios of carbs/protein/fats right! I only eat complex carbs, but too many carbs will still convert to sugar which will prevent weight loss....grrrrr!!