Thread: Carbs?
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Old 02-01-2010, 06:05 PM   #2 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 171

Sadly the answer is YES. I love the carbs too, and have a very hard time getting the ratios of carbs/protein/fats right! I only eat complex carbs, but too many carbs will still convert to sugar which will prevent weight loss....grrrrr!!
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