Thread: Carbs?
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Old 02-01-2010, 05:04 PM   #1 (permalink)
FitDay Member
Join Date: Feb 2010
Posts: 1
Post Carbs?

Looking at my food log a majority of my intake is carbs- it is from fruits, vegetables or whole grains but still a lot of carbs. Even though they are from healthy foods could all these carbs be hindering my weight loss? I am not trying to lose a lot of weight just tone up...
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